剧情介绍:
来自【zì】布莱【lái】根【gēn】妇女【nǚ】医【yī】院与【yǔ】哈【hā】佛【fó】医【yī】学【xué】院【yuàn】的【de】睡【shuì】眠【mián】研【yán】究者【zhě】丽【lì】贝【bèi】卡【k?!俊?#32599;【luó】宾【bīn】斯(Rebecca Robbins)博士团【tuán】队【duì】指【zhǐ】出【chū】,清【qīng】晨【chén】即【jí】将【jiāng】醒【xǐng】来【lái】的【de】阶【jiē】段【duàn】,是【shì】整晚【wǎn】睡眠【mián】中【zhōng】最【zuì】富【fù】含【hán】快【kuài】速【sù】眼【yǎn】动【dòng】睡眠(REM)的【de】时段【duàn】。REM 睡眠【mián】不【bú】仅【jǐn】与梦【mèng】境相【xiàng】关【guān】,更【gèng】是【shì】情【qíng】绪【xù】调【diào】节【jiē】、学【xué】习【xí】记忆【yì】整【zhěng】合、神【shén】经连【lián】接【jiē】重塑【sù】的【de】重【chóng】要【yào】时【shí】机【jī】。