剧情介绍:
睡【shuì】眠【mián】是【shì】大【dà】脑【nǎo】的【de】重【chóng】要【yào】清【qīng】洁【jié】时段【duàn】。长【zhǎng】期【qī】睡眠【mián】不【bú】足【zú】会【huì】导【dǎo】致【zhì】β-淀【diàn】粉样【yàng】蛋【dàn】白【bái】等【děng】神【shén】经【jīng】毒【dú】素【sù】清除【chú】效【xiào】率【lǜ】降【jiàng】低【dī】,显【xiǎn】著【zhe】增加【jiā】阿【ā】尔【ěr】茨【cí】海默【mò】病【bìng】等【děng】神经【jīng】退【tuì】行【háng】性【xìng】疾病的【de】风险。